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Couch Distance: Simple Rules for a Better Living Room

Ever wonder how far your sofa should sit from the TV or the coffee table? Getting the distance right makes movie nights easier, keeps traffic flow smooth, and stops you from tripping over cords. Below are straight‑forward tips you can try today without buying new furniture.

TV Viewing Distance – Eyes‑Friendly Spacing

The gold standard for TV viewing is to sit at a distance that’s about 1.5 to 2.5 times the screen’s diagonal. For a 55‑inch TV, aim for 6.9‑11.5 feet (about 2‑3.5 meters). Measure from the middle of the screen to the middle of the couch seat. If you’re using a 4K TV, you can sit a bit closer because the picture stays sharp.

Adjust the couch angle so you’re not looking up or down too much. A slight tilt of 10‑15 degrees helps reduce neck strain. When the TV is mounted high, consider a low‑back or recliner that lets you lean back comfortably.

Room Flow – Keeping Walkways Clear

Beyond the TV, think about how people move around the room. Leave at least 30‑36 inches (75‑90 cm) of clear space in front of the couch. That way you can walk past without bumping into armrests. If you have a coffee table, give it a 12‑18 inch gap from the sofa seats. This gap lets you reach for drinks without stretching too far.

Kids and pets love to dash under furniture, so a larger gap also reduces accidents. If you need tighter spacing, choose a low‑profile table or round ottoman that doesn’t snag shoes.

For narrow rooms, try pulling the couch slightly away from the wall and adding a slim side table. This creates a visual break and makes the space feel larger, while still keeping the TV at a good distance.

Finally, test the setup. Sit on the couch, watch a short clip, and see if you feel comfortable. If you need to move a foot forward or backward, do it – the rule is a guide, not a law.

By paying attention to couch distance, you’ll get a living room that looks tidy, feels cozy, and works for everyone. Try these tweaks today and notice the difference right away.

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